At Sun Inside, we recognise the importance of a personalised approach to care. We maximise the benefit of counselling in a safe and inclusive space that is culturally sensitive and affirming of LGBTQ+ and a range of ages, cultures and identities.

At Sun Inside, your therapist is trained in a wide range of treatment techniques, so you will not be limited in what you can do and achieve.

Dr Sara Partow values this personalised approach, tailoring her care and support to meet your unique needs and abilities.

In doing this, she uses a broad range of proven approaches, including: Cognitive-Behavioural Therapy (CBT), Eye Movement Desensitisation and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT)), Interpersonal Psychotherapy (IPT), Dialectical Behavioural Therapy  (DBT), Schema Therapy, Internal Family Systems (IFS), Biofeedback Therapy, Art Therapy, Brief Solution Focused Therapy and Narrative Therapy.

Please reach out to us with confidence if you are seeking the absolute most from counselling.