You may have PTSD if you experienced a traumatic event and you continue to struggle psychologically for more than a month. Your struggles are causing significant problems in your ability to function in social and work settings and can have a negative impact on your relationships.
Getting help for PTSD is the key to regaining control over your life. The main treatment involves psychotherapy, but medication may also be part of the plan. Treatment can improve your life by teaching you skills to manage your symptoms and to stop you from responding to harmful triggers.
You do not have to face the weight of PTSD alone.
At Sun Inside you can work with your therapist to heal from the effects of trauma.
Your therapist can help develop stress-management skills to handle challenging situations and cope with stress. There are several approaches that can help you improve your mental health after a traumatic event. You and your therapist can collaboratively decide which therapy or combination best suits your needs.