We all have occasional feelings of sadness, moodiness or low spirits, which are a natural aspect of life. However, if these emotions persist for more than two weeks, it could indicate depression.
Depression is a common and serious mental health problem. It is important not to delay seeking help if you are feeling depressed. Seeking support early can help stop symptoms becoming worse. At Sun Inside, your therapist is trained in treating depression. Your therapist will work with you to create a treatment plan suited to your individual needs.